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Inpatient Wellness Program

The Wellness Program runs seven days a week on a four week cycle. An individual treatment plan is devised by our treating team, with the content tailored to the patients’ BioPsychoSocial needs. This is assessed daily in order to discuss and work towards meeting your specific goals. 

The Wellness Program provides patients with the experience of normalising, re-connecting and communicating with others about mental illness. The purpose of the program is to help participants stay well by assisting them to develop new positive coping skills, while enhancing their existing ones.

Programs available –

Group Therapy/Psycho-education:

  • Anxiety and Depression Management
  • Dealing with Difficult Emotions
  • Improving Relationships
  • Anger Management
  • Relapse Prevention (AOD)
  • Dependent Behaviours
  • Loving Yourself
  • Mindfulness and Relaxation
  • Art Therapy
  • Creative Writing Therapy

Activity Based Groups:

  • Walking Group
  • Light Strength Building
  • Boxing
  • Tennis
  • Gentle Hatha Yoga
  • Restorative Yoga
  • Music Group

Access to Inpatient Programs

Your General Practitioner or Psychiatrist will be able to assist you in obtaining a referral to Essendon Private Clinic.

To make a referral or for more information about any of our programs, please contact our Program Coordinator on: (03) 9331 9701 or at [email protected].