Evidence-based group therapy programs
designed to support your mental health journey
Mental Health Outpatient Programs
at Essendon Private
Or Click Here To Leave Your Details
Evidence-based group therapy programs designed to support your mental health journey
Mind & Wellness Programs
From Outpatient Day Programs to
Comprehensive Inpatient care,
Only at Essendon Private Clinic
Or Click here to leave your details
Outpatient Programs
Outpatient Group Day Programs
Weekly structured group programs delivered by specialist clinicians. All programs include catered lunch and are covered by private health insurance. Limited spaces available.
8-Week Program
Acceptance & Commitment Therapy (ACT)
An 8 week group focusing on Emotional Regulation for Anxiety and Depression including:
- Accepting Thoughts & Feelings
-Mindfulness & Grounding
-Self-Care & Wellbeing
16-Week Program
Dialectical Behavioural Therapy (DBT)
A 16 week group covering the 4 key DBT topics:
- Mindfulness Emotional
- Regulation Interpersonal
-Effectiveness
-Distress Tolerance
8-Week Program
Art Therapy
An 8 week creative group including:
- Exploring Identity & Self
- Expressing Emotions
- Developing a Symbolic Language
- Recognising Patterns in Depression & Anxiety
- No prior art skills needed!
Why Choose EPC
Specialist Care,
Whole-Person Approach
Expert Clinicians
Our programs are facilitated by qualified psychologists, occupational therapists, psychotherapists, and art therapists specialising in mental health.
Convenient Location
Located in Melbourne's Inner North-West at 35 Rosehill Rd, Essendon West — accessible for local and surrounding communities.
Private Health Covered
All outpatient group programs are covered by private health insurance, making quality mental health care accessible.
Evidence-Based
All programs draw from evidence-based modalities including ACT, DBT, Art Therapy, and trauma-informed practice.
Small Group Setting
Limited spaces ensure personalised attention. Catered lunch is provided to support connection and community within each group.
Holistic Wellbeing
Beyond therapy skills, inpatients can access fitness groups, gardening, yoga, and creative arts for whole-person healing.
No daily medication
No recovery time
Book Our Program
Inpatient or Outpatient options available.